I just want you all to know that I’m here for you if ever you need a friend, or just someone to talk to. You don’t have to go through whatever you’re going through by yourself.
Tag Archives: mental health
Remembering My First Panic Attack
Experiencing a panic attack first-hand gave me empathy to those who are plagued by mental disorders of various kinds.
Previously, I was aware that these things happen to a lot of people but couldn’t fully comprehend what made them so crippling. It was an eye opening experience for me, definitely.
I wanted to be honest and share this experience with everyone to spread awareness on mental health.
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