dehydration

Remembering My First Panic Attack

Experiencing a panic attack first-hand gave me empathy to those who are plagued by mental disorders of various kinds.
Previously, I was aware that these things happen to a lot of people but couldn’t fully comprehend what made them so crippling. It was an eye opening experience for me, definitely.
I wanted to be honest and share this experience with everyone to spread awareness on mental health.

My Dehydration Experience

One of the freakiest things to happen to me was my little bout with dehydration on March 5th, 2013. It was an extremely hot day as summer was approaching. To make the long story short, I almost blacked out on the sidewalk along Quezon Street (near SM Delgado). Luckily for me, there was a sari-sariContinueContinue reading “My Dehydration Experience”